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Gedünstetes-Gemüse

Gedünstetes-Gemüse
4.8 33 ratings
Prep. 10min
Total 10min
4 Portionen
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Ingredients

  • Knoblauchzehen
    1 - 2
  • Olivenöl
    20 g
    20 g pflanzliches Öl
  • Krautstiel oder anderes grünes Gemüse, in Streifen geschnitten (siehe Tipp)
    300 g
  • Salz
    ½ TL
  • schwarzer Pfeffer, gemahlen
    1 Prise

Difficulty

easy

Nutrition per 1 Portionen

Protein 1 g
Calories 151 kJ / 36 kcal
Fat 3 g
Fibre 1.3 g
Carbohydrates 2 g

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