Menudo

Menudo

5.0 6 ratings

Prep. 10min

Total 45min

6 portions

Ingredients

oil
30 g
garlic cloves
3
red onions quartered
30 g
pork shoulder, boneless cubed (1 cm)
300 g
tomato sauce
250 g
tomato purée
1 tbsp
soy sauce
35 g
brown sugar
10 g
ground black pepper
1 pinch
salt
1 pinch
water
50 g
dried bay leaves
2
hot dog sausages sliced (1 cm)
3
carrots cubed (1 cm)
100 g
potatoes cubed (1 cm)
100 g
green peppers cubed (1 cm)
100 g
red peppers cubed (1 cm)
100 g
green peas, frozen
50 g
pork liver cubed (1 cm)
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 793.9 mg

Protein 17.2 g

Calories 1304.9 kJ / 311.9 kcal

Fat 21.2 g

Fibre 2.8 g

Saturated Fat 6.5 g

Carbohydrates 13.7 g

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