Baked Pork Loin with Rice

4.9 8 ratings

Prep. 30min

Total 1 h 20min

4 portion

Ingredients

Mushroom sauce

fresh parsley leaves only
20 g
yellow onions cut in halves
120 g
cooking oil
20 g
fresh brown mushrooms cut in slices
400 g
400 g forest mushrooms, cut in slices
water
100 g
sour cream
200 g
whipping cream
200 g
vegetable bouillon cube
2 heaped tsp
2 heaped tsp vegetable stock paste
lemon juice
1 tsp
salt plus extra for seasoning
½ tsp
ground black pepper
3 pinches
cooking oil to pan-sear
2 tbsp
pork tenderloin in one piece
600 - 800 g
long grain white rice
350 g
ground black pepper to season

Pork fillet and assembly

water
650 g
cooking oil
1 tbsp
salt plus extra for seasoning
1 ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1416.3 mg

Protein 47.6 g

Calories 4067.1 kJ / 972.1 kcal

Fat 50.8 g

Fibre 2.5 g

Saturated Fat 21.8 g

Carbohydrates 81.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every season is a Healthy Season 14 Recipes
International

You might also like...

Maple Oatmeal with Apples and Blueberries

20min

Lasagna Bolognese

3 h

Mystery Soup

55min

Pumpkin Pie

5 h

Spanish Rice

35min

Ruby Red Grapefruit Paloma

10min

Asian Rice and Vegetable Sauté (TM6 Metric)

45min

Pork Pilaf

45min

Confetti Rice

45min

Steamed Peas

20min

Yellow rice with chicken

40min

Crostini with mushrooms and fontina

35min