Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Baked Pork Loin with Rice
Prep. 30min
Total 1 h 20min
4 portion
Ingredients
Mushroom sauce
-
fresh parsley leaves only20 g
-
yellow onions cut in halves120 g
-
cooking oil20 g
-
400 g forest mushrooms, cut in slicesfresh brown mushrooms cut in slices400 g
-
water100 g
-
sour cream200 g
-
whipping cream200 g
-
2 heaped tsp vegetable stock pastevegetable bouillon cube2 heaped tsp
-
lemon juice1 tsp
-
salt plus extra for seasoning½ tsp
-
ground black pepper3 pinches
-
cooking oil to pan-sear2 tbsp
-
pork tenderloin in one piece600 - 800 g
-
long grain white rice350 g
-
ground black pepper to season
Pork fillet and assembly
-
water650 g
-
cooking oil1 tbsp
-
salt plus extra for seasoning1 ½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1416.3 mg
Protein
47.6 g
Calories
4067.1 kJ /
972.1 kcal
Fat
50.8 g
Fibre
2.5 g
Saturated Fat
21.8 g
Carbohydrates
81.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every season is a Healthy Season
14 Recipes
International
International
You might also like...
Browned Pork Rice
1 h
Strawberry salad with caramelised sherry vinaigrette
No ratings
Meat Skewers with Rice in Sauce
1 h 45min
Whole Chicken with Ratatouille
1 h
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45min
High protein "Big Mac" style burger bowl
40min
High protein chicken parmi hot pocket
1 h 15min
Buffalo Chicken Spring Rolls
1 h 30min
Krispy fried chicken
25min
Pesto Pasta Salad
30min
Ground Beef Taco Filling
25min
Chicken gyros with tzatziki
30min