Frucht-Smoothie

4.0 5 ratings

Prep. 5min

Total 5min

4 Gläser

Ingredients

Obst, frisch in Stücken
350 - 450 g
Fruchtsaft (z.B. Apfel-, Orangen-, Trauben-, Ananas- oder Cranberrysaft)
200 - 300 g
200 - 300 g Wasser
Eiswürfel
50 g
Zitronensaft (optional) nach Geschmack
20 - 30 g
Zucker (optional)
1 EL

Difficulty

easy

Nutrition per 1 Glas

Protein 1 g

Calories 344 kJ / 82 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Choche wiä no niä. 203 Recipes
Switzerland

You might also like...

Gedünsteter Brokkoli mit Karotten

15min

Superhelden-Omelettes

50min

Kartoffel-Eier Salat mit cremigem Dressing

45min

Erdbeer-Cheesecake aus dem Varoma®

5 h

Iced Caffé Latte Zero

5min

Erdbeer-Dessert Ruck-Zuck

10min

Tzatziki

10min

Vanillejoghurt

12 h 30min

A-C-E Smoothie

5min

Schnelle Crêpes - Grundrezept

45min

Glutenfreie Apfel-Muffins

50min

Beeren-Smoothie

5min