Vegetable Stock Paste
TM5 TM6

Vegetable Stock Paste

4.8 (93 ratings)

Ingredients

  • 2 oz Parmesan cheese, cut into pieces (1¼ in.) (optional)
  • 7 oz celery stalks, cut into pieces
  • 9 oz carrots, cut into pieces
  • 3 ½ oz onions, halved
  • 3 ½ oz tomatoes, cut into pieces
  • 5 ½ oz zucchini, cut into pieces
  • 1 garlic clove
  • 2 oz fresh mushrooms
  • 1 dried bay leaf (optional)
  • 6 sprigs mixed fresh herbs (e.g. basil, sage, rosemary), leaves only
  • 4 sprigs fresh parsley
  • 4 ½ oz coarse salt
  • 1 oz dry white wine
    or 1 oz water
  • 1 tbsp olive oil

Nutrition
per 1 portion
Calories
323.7 kJ / 77.4 kcal
Protein
2.1 g
Carbohydrates
11.9 g
Fat
2.9 g
Saturated Fat
0.5 g
Fibre
4.4 g
Sodium
8304.1 mg

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