Muesli énergisant

5.0 7 ratings

Prep. 5min

Total 25min

700 g

Ingredients

50 g de noisettes émondées
50 g d'amandes, entières, décortiquées
50 g de noix de pécan
50 g de noix de cajou
100 g de beurre en morceaux
60 g de sucre brut
250 g de flocons d'avoine
30 g de graines de lin brunes
30 g de graines de tournesol
30 g de canneberges déshydratées

Difficulty

easy

Nutrition per 50 g

Sodium 4 mg

Protein 6 g

Calories 1067 kJ / 255 kcal

Fat 17 g

Fibre 4 g

Saturated Fat 5 g

Carbohydrates 23 g

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Cuisiner comme jamais. 203 Recipes
Switzerland

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