Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie de iogurte grego e frutos silvestres
Prep. 5min
Total 5min
2 doses
Ingredients
-
frutos silvestres congelados150 g
-
banana partida em pedaços1
-
sementes de chia1 c. chá de
-
óleo essencial alimentar de laranja (ver dica)1 gota de
-
iogurte grego150 g
-
leite200 g
-
Frutos silvestres q.b. p/ guarnecer
Nutrition per 1 dose
Calories
227.6 kcal /
952.2 kJ
Protein
11.4 g
Fat
4.5 g
Carbohydrates
38.5 g
Fibre
4 g
Saturated Fat
2.3 g
Sodium
82.4 mg
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