Devices & Accessories
Allergen Free Overnight Oats
Prep. 5min
Total 8 h
6 portions
Ingredients
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
21.1 mg
Protein
12.8 g
Calories
1465.9 kJ /
350.4 kcal
Fat
13.9 g
Fibre
8.5 g
Saturated Fat
1.9 g
Carbohydrates
46.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Allergen Free Snacks
8 Recipes
United States
United States
You might also like...
Gluten Free Banana Oat Waffles
35min
Mango Tequila Sunrise Cocktail (Diabetes)
10min
Salmorejo (Cold Tomato Soup)
35min
Protein Boosted Acai Smoothie
10min
Gut Immunity Shot
5min
Boosted Matcha Smoothie
5min
Purple Power Smoothie
5min
Skinny Strawberry Acai Lemonade
10min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45min
Boosted Super Green Juice
10min
Fueled Up Protein Shake
5min
Red Berries and Yogurt Smoothie
5min