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花椰菜杂烩

花椰菜杂烩
5.0 2 ratings
Prep. 10min
Total 35min
4 人份
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Ingredients

  • 白花椰菜，切小朵 约3厘米
    600 克
  • 蒜头
    1 - 2 瓣
  • 橄榄油
    40 克
  • 茄子 切2厘米段
    200 克
  • 红甜椒 切小片
    150 克
  • 罐头番茄
    800 克
  • 西葫芦 切2厘米段
    200 克
  • 盐
    5 克
  • 黑胡椒粉
    1 小撮

Difficulty

easy

Nutrition per 1 人份

Sodium 285.1 mg
Protein 5.2 g
Calories 755 kJ / 180 kcal
Fat 10.8 g
Fibre 6.7 g
Saturated Fat 1.5 g
Carbohydrates 19.6 g

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