打拋雞肉末
TM5 TM6

打拋雞肉末

2.8 (6 ratings)

Ingredients

  • 250 克 雞胸肉, 去皮, 切塊(約3公分)
  • 20 克 蒜頭
  • 2 根 新鮮辣椒
  • 30 克 紅蔥頭
  • 30 克 油
  • 1 茶匙 蠔油
  • 2 茶匙 魚露
  • 1 把 新鮮九層塔, 只取葉子,稍微切碎

Nutrition
per 1 人份
Calories
1234 kJ / 295 kcal
Protein
30 g
Carbohydrates
5.7 g
Fat
16.3 g
Fibre
1.7 g

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