番茄罗勒燕麦

番茄罗勒燕麦

4.0 5 ratings
Prep. 5min
Total 20min
4 人份

Ingredients

  • 无麸质燕麦片
    150 克
  • 600 克
  • 蔬菜高汤酱
    1 茶匙
  • 樱桃番茄 ,一切二
    200 克
  • 小型马苏里拉芝士球
    75 克
  • 新鲜罗勒叶 ,切碎
    10 克
  • 黄油
    10 克
  • 橄榄油
    10 克

Nutrition per 1 人份

Calories 223.2 kcal / 934 kJ
Protein 7.8 g
Fat 10.2 g
Carbohydrates 26.6 g
Fibre 4.1 g
Saturated Fat 3.8 g
Sodium 122 mg

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