荞麦黄金奶茶

荞麦黄金奶茶

3.7 3 ratings

Prep. 5min

Total 15min

4 杯

Ingredients

荞麦选择苦荞麦茶
50 克
饮用水
200 克
淡奶
200 克
牛奶
600 克
蜂蜜依据个人口味调整
30 克

Difficulty

easy

Nutrition per 1 杯

Sodium 131.7 mg

Protein 10.2 g

Calories 1016.6 kJ / 243 kcal

Fat 9.3 g

Fibre 1.3 g

Saturated Fat 5.6 g

Carbohydrates 31.9 g

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轻盈奶茶 5 Recipes
China

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