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Ingredients
- 500 g couve-lombarda s/ a parte mais rija do centro, cortada em 3-4 cunhas (quartos ou oitavos) que caibam no bocal da mandolina Bimby®
- 200 g cenoura
- 1 c. sopa de açúcar
- 3 cm gengibre fresco s/ casca, cortado em fatias (2 mm aprox.)
- 2 dentes de alho
- 1000 g água
- 20 g sal
- Nutrition
- per 100 g
- Calories
- 172.4 kJ / 41.2 kcal
- Protein
- 1.8 g
- Carbohydrates
- 9.6 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 3.1 g
- Sodium
- 1153.3 mg
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