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Ingredients
- 45 克 青蔥 ，約2支
- 10 克 油
- 160 克 新鮮筊白筍 ，削皮，縱切後斜切片 (約0.5公分厚)
- 65 克 新鮮黑木耳 ，剝小塊
- 4 支 剝皮辣椒 ，切段
- ¼ 茶匙 鹽
- 15 克 水
- Nutrition
- per 1 人份
- Calories
- 418.3 kJ / 100 kcal
- Protein
- 3.7 g
- Carbohydrates
- 19.1 g
- Fat
- 2.9 g
- Saturated Fat
- 0.4 g
- Fibre
- 13.3 g
- Sodium
- 157.7 mg
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