Pão de trigo sarraceno, chia e sementes
TM6 TM5 TM31

Pão de trigo sarraceno, chia e sementes

4.0 (21 ratings)

Ingredients

  • 40 g mistura de sementes (ex: sementes de girassol, sementes de abóbora, sementes de linhaça)
  • 40 g sementes de chia
  • 400 g água
  • 300 g farinha de trigo sarraceno
  • 12 g fermento em pó p/ bolos
  • 1 c. chá de sal
  • 60 g azeite

Nutrition
per 1 dose
Calories
823.7 kJ / 196.9 kcal
Protein
5.2 g
Carbohydrates
24.1 g
Fat
10.1 g
Saturated Fat
1.4 g
Fibre
4.8 g
Sodium
333 mg

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