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Ingredients
- 500 g yellow honeydew, cut in wedges lengthwise that fit through feeder tube
- 2 limes
- 1000 g coconut water, unsweetened
- 50 g lime juice
- 300 g sugar syrup, adjust to taste
- 100 g fresh coconut meat, thinly sliced
- 1 tbsp sweet basil seeds, soaked in water for 15 minutes and drained
- 200 g ice cubes
- Nutrition
- per 1 portion
- Calories
- 995 kJ / 237.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 38 g
- Fat
- 9.9 g
- Saturated Fat
- 5.4 g
- Fibre
- 1.5 g
- Sodium
- 84.4 mg
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