Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray
- 6 oz pecan halves
Dough
- 2 oz unsalted butter, chilled, cut into pieces (1 in.)
- 6 oz almond flour
- ½ oz monk fruit sweetener, brown sugar substitute
- ¼ tsp salt
- ¼ tsp xanthan gum
- 1 large egg
Filling
- 3 oz unsalted butter, cut into pieces (1 in.)
- 3 oz monk fruit sweetener, brown sugar substitute
- 1 large egg
- 2 oz heavy whipping cream
- 1 ½ tsp molasses, (optional)
- 1 tsp vanilla extract
- 1 pinch salt
Assembly
- whipped cream, keto-friendly (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1259.3 kJ / 301 kcal
- Protein
- 5.9 g
- Carbohydrates
- 14.3 g
- Fat
- 29.7 g
- Saturated Fat
- 8.9 g
- Fibre
- 3.2 g
- Sodium
- 81.6 mg
Alternative recipes
Keto Mayo
10min
Cauliflower Mash
25min
Keto Pumpkin Pie
4h 10min
Flourless bagels
1h 40 min
Frozen Keto Strawberry Cheesecake Fat Bombs
1h 20min
Keto Chocolate Chip Cookie Dough Fat Bomb
50 分
Keto Cheese Dinner Rolls
1h 10min
Keto Cheddar Biscuits
30min
Keto Cheesecake
7h 20 min
Keto bread rolls
1h 15 min
Keto Shortbread Cookies
55min
Keto lemon curd
10min