Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
炒青菜
Prep. 10min
Total 20min
4 人份
Ingredients
-
蒜头10 克
-
油15 克
-
青菜 ，或任何绿色蔬菜，切段(见要诀)400 克
-
盐 ，约½茶匙2 - 3 克
Nutrition per 1 人份
Calories
48.9 kcal /
204.5 kJ
Protein
1.7 g
Fat
4 g
Carbohydrates
3 g
Fibre
1.1 g
Saturated Fat
0.6 g
Sodium
356.1 mg
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