Smoothie z banana

Smoothie z banana

4.7 261 ratings

Prep. 5min

Total 5min

8 porcji

Ingredients

300 g banana pokrojonego na kawałki
8 - 10 liści melisy, świeżej
1 łyżeczka ekstraktu z wanilii
50 g soku z cytryny świeżo wyciśniętego
100 g soku z pomarańczy świeżo wyciśniętego
300 g mleka 2% tłuszczu

Difficulty

easy

Nutrition per 1 porcję

Protein 1.7 g

Calories 260 kJ / 62 kcal

Fat 0.9 g

Carbohydrates 12.3 g

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Also featured in

SMOOTHIES 10 Recipes
Poland

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