Devices & Accessories
Tuna Dip
Prep. 5min
Total 10min
7 portions
Ingredients
-
fresh parsley, leaves only to taste3 - 5 sprigs
-
1 oz pecanswalnuts1 oz
-
green onion cut into pieces1
-
salt to taste½ tsp
-
ground black pepper to taste1 pinch
-
cream cheese diced, softened to room temperature4 oz
-
plain Greek yogurt5 oz
-
canned tuna, packed in water drained5 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
284.1 mg
Protein
7.3 g
Calories
487.2 kJ /
116.4 kcal
Fat
8.4 g
Fibre
0.4 g
Saturated Fat
3.4 g
Carbohydrates
3.7 g
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Perfect for Dipping
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United States
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