Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
清蒸魚佐綜合蔬菜
Prep. 30min
Total 1 h 25min
6 人份
Ingredients
-
特級橄欖油120 克
-
鹽1 - 1 ½ 茶匙
-
黑胡椒粉1 茶匙
-
黃檸檬 取皮屑和汁液1 ½ - 2 ½ 顆
-
6 片 白肉魚排比目魚排 (每片約120-200克)6 片
-
綜合蔬菜 (如：紅蘿蔔、櫛瓜、芹菜莖、 蕪菁)，切塊300 克
-
新鮮平葉巴西里 只取葉子9 枝
-
水500 克
-
馬鈴薯 去皮，切片(約0.3公分)600 克
Difficulty
easy
Nutrition per 1 人份
Sodium
1214.5 mg
Protein
69.3 g
Calories
2816.9 kJ /
673.3 kcal
Fat
32.4 g
Fibre
4.4 g
Saturated Fat
1214.5 g
Carbohydrates
24.4 g
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