Puré de batata e legumes

Puré de batata e legumes

4.8 5 ratings
Prep. 10min
Total 40min
4 doses

Ingredients

  • batata (de casca vermelha p/ fritar) cortada em rodelas (0.5 cm)
    400 g
  • mistura de legumes (ex.: abóbora, cenoura, bolbo de aipo, ervilhas, couve-flor, brócolos, mandioca) cortados, se necessário, em pedaços pequenos
    270 g
  • sal
    ½ - 1 c. chá de
  • leite
    150 g
  • manteiga
    15 g
  • noz-moscada
    1 pitada de

Difficulty

easy


Nutrition per 1 dose

Sodium 605.9 mg
Protein 5.1 g
Calories 673.3 kJ / 160.9 kcal
Fat 4.6 g
Fibre 4.2 g
Saturated Fat 2.8 g
Carbohydrates 25.7 g

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