Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
普羅旺斯燉菜
Prep. 15min
Total 40min
6 人份
Ingredients
-
洋蔥 切塊180 克
-
蒜頭3 粒
-
橄欖油30 克
-
熟蕃茄 切塊 (2-3公分)450 克
-
紅甜椒 切塊 (2-3公分)150 克
-
乾燥綜合香草 (如: 百里香、迷迭香、馬郁蘭、羅勒、巴西利)1 ½ 大匙
-
鹽1 ½ 茶匙
-
黑胡椒粉½ - 1 茶匙
-
茄子 切塊 (2-3公分)450 克
-
櫛瓜 切塊 (2-3公分)300 克
Difficulty
easy
Nutrition per 1 人份
Sodium
593.6 mg
Protein
2.8 g
Calories
459 kJ /
109.7 kcal
Fat
5.6 g
Fibre
5.1 g
Saturated Fat
0.8 g
Carbohydrates
14.4 g
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