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Ingredients
- 600 克 水
- 30 克 紅蘿蔔, 去皮，切條(長約6公分)
- 30 克 玉米筍
- 30 克 綠色花椰菜
- 100 高麗菜葉, 取大片葉子，切掉粗梗
- 30 克 秋葵, 去蒂頭
蔬菜凍醬汁
- ½ 塊 蔬菜高湯塊 (可用於0.5公升)
- 1 茶匙 巴薩米可醋
- 1 茶匙 醬油
- 10 克 果凍粉
- ½ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 131 kJ / 33 kcal
- Protein
- 2.5 g
- Carbohydrates
- 8 g
- Fat
- 1.5 g
- Fibre
- 3 g
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