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Béchamel Sauce
5.0 3 ratings
Prep. 10min
Total 15min
8 portions
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Ingredients

  • unsalted butter
    2 oz
  • all-purpose flour
    2 oz
  • whole milk
    23 ½ oz
  • salt to taste
    ½ - 1 tsp
  • ground black pepper
    3 pinches
  • ground nutmeg (optional)
    3 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 254.8 mg
Protein 3.5 g
Calories 533.7 kJ / 127.6 kcal
Fat 8.6 g
Fibre 0.2 g
Saturated Fat 5.2 g
Carbohydrates 9.5 g

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