蜜汁烤肋排

蜜汁烤肋排

4.4 12 ratings

Prep. 15min

Total 13 h 40min

6 人份

Ingredients

洋葱切块
150 克
蒜头
6 - 8 瓣
油
30 克
蚝油
20 克
老抽
10 克
生抽
20 - 30 克
新鲜菠萝切块
150 克
番茄切块
320 克
蜂蜜
50 克
辣椒粉依个人口味调整
½ 茶匙
黑胡椒粉
1 茶匙
猪肋排长条，长10厘米，带骨切开
700 克

Difficulty

easy

Nutrition per 1 人份

Sodium 570.6 mg

Protein 15.8 g

Calories 1527.2 kJ / 365.3 kcal

Fat 26.5 g

Fibre 1.4 g

Saturated Fat 7.4 g

Carbohydrates 16.7 g

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Also featured in

家常猪肉料理 10 Recipes
China

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