Devices & Accessories
Geluksbal-raketspiezen
Prep. 30min
Total 30min
16 porties
Ingredients
-
vers geschilde kokosnoot vruchtvlees100 g
-
zonnebloempitten70 g
-
gedroogde abrikozen, ontpit200 g
-
water1 el
-
kokosnectar siroop (zie tip)20 - 30 g
-
kokosolie1 tl
-
verse ananas½
-
watermeloen½
-
meloen Charentais½
-
aardbeien in schijfjes (5 mm)16
Difficulty
easy
Nutrition per 1 portie
Sodium
19 mg
Protein
2.9 g
Calories
622.3 kJ /
148.1 kcal
Fat
6.9 g
Fibre
4 g
Saturated Fat
4.1 g
Carbohydrates
16.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Carnaval
10 Recipes
Benelux
Benelux
You might also like...
Cider-Kipstoofpot
No ratings
Pindakaas Kikkererwten Koekjes
35min
Appel Pinda Rolls
No ratings
Zuivelvrije tzatziki
No ratings
Sinaasappelsalade met oranjebloesem
15min
Meal Prep - Spinazie | Spinazie en skyr plukbrood, fruit smoothie en mini cheesecakes in potjes
No ratings
Pierogi met vlees
1 h
Nougatine
1 h 30min
Donkere Chocolade-Avocadomousse
10min
Bladerdeegtaart met Prei en verse en gerookte Zalm
No ratings
Muntthee
25min
Mango Dessert met Passie Fruit
10min