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Ingredients
-
20
g biji jelai
or gandum kasar -
20
g campuran buah segar (contoh: stroberi, bluberi), dicuci
or 20 g pure buah (contoh: apel) - 80 g susu full cream
- Nutrition
- per 1 porsi
- Calories
- 963 kJ / 230 kcal
- Protein
- 9 g
- Carbohydrates
- 29 g
- Fat
- 8 g
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