藜麦天贝蔬果卷

藜麦天贝蔬果卷

5.0 1 rating

Prep. 20min

Total 45min

3 人份

Ingredients

水
1000 克
米淘洗干净沥干
150 克
藜麦(印加麦) 淘洗干净沥干
50 克
天贝切细条
150 克
芒果取肉，切细条
60 克
牛油果约半个，取肉，切细条
60 克
寿司醋
30 克
海苔片寿司海苔片
3 张

Difficulty

medium

Nutrition per 1 人份

Sodium 14.9 mg

Protein 16.7 g

Calories 1577.3 kJ / 377.3 kcal

Fat 6.9 g

Fibre 6.6 g

Saturated Fat 0.6 g

Carbohydrates 61.5 g

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