Pão de pretzel low carb
TM6 TM5

Pão de pretzel low carb

2.5 (2 ratings)

Ingredients

  • 600 g água
  • 1 c. chá de açúcar
  • 10 g fermento de padeiro seco
  • 10 g vinagre de sidra
  • 1 ovo
  • 60 g farinha de coco
  • 40 g psyllium husk
  • 2 c. chá de fermento em pó p/ bolos
  • 1 c. chá de sal
  • 100 g iogurte c/ 3,5% gordura
  • 70 g proteína em pó
  • 3 c. chá de bicarbonato de sódio
  • Sal grosso q.b. p/ polvilhar

Nutrition
per 1 unidade
Calories
748.7 kJ / 178.9 kcal
Protein
13.5 g
Carbohydrates
21.1 g
Fat
4.5 g
Saturated Fat
3.1 g
Fibre
11.2 g
Sodium
1439.3 mg

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