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Béchamel sauce

Béchamel sauce
5.0 2 ratings
Prep. 10min
Total 15min
4 portions
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Ingredients

  • butter
    25 g
  • flour
    25 g
  • milk
    330 g
  • salt
    1 - 2 pinches
  • ground pepper
    1 pinch
  • ground nutmeg (optional)
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 91.5 mg
Protein 3.4 g
Calories 493.6 kJ / 118 kcal
Fat 7.9 g
Fibre 0.2 g
Saturated Fat 4.8 g
Carbohydrates 8.8 g

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