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Fruit nectar

Fruit nectar
No ratings
Prep. 10min
Total 10min
3 glasses
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Ingredients

  • mixed fresh fruits cut in pieces as needed
    180 g
  • lemon peeled, white pith and pips removed
    ½
  • sugar adjust to taste
    30 g
  • water
    300 g
  • ice cubes to serve

Difficulty

easy

Nutrition per 1 glass

Sodium 5.5 mg
Protein 0.6 g
Calories 304.2 kJ / 72.7 kcal
Fat 0.1 g
Fibre 1.4 g
Saturated Fat 0 g
Carbohydrates 18.8 g

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Also featured in

The Basic Cookbook 174 Recipes
Switzerland
The Basic Cookbook 151 Recipes
International

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