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Ingredients
- 50 - 70 g sukker, efter smag
- 200 - 250 g blåbær, friske eller fra frost, efter smag
- 800 g langtidsholdbar mælk (se tip)
- 120 g yoghurt naturel, ikke fedtfattig
- 10 g mælkepulver (se tip) (optional)
- 250 g vand
-
30
g citronsaft (se tip)
or 1 teske ascorbinsyre (se tip)
- Nutrition
- per 1 portion
- Calories
- 518 kJ / 123 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
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