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Ingredients
- 350 - 450 г различных свежих фруктов, при необходимости нарезанных кусочками
- 200 - 300 г фруктового сока (напр., апельсинового, яблочного, виноградного, ананасового, клюквенного)
- 50 г кубиков льда
- 20 - 30 г лимонного сока (optional)
- 1 ст.л. сахара (optional)
- Nutrition
- per 1 стакан
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 1.9 g