提神抗炎红菜头果昔

提神抗炎红菜头果昔

2.7 3 ratings

Prep. 5min

Total 5min

2 人份

Ingredients

红菜头去皮切块
200 克
苹果醋
50 克
新鲜凤梨去皮切块
200 克
矿泉水
600 克

Difficulty

easy

Nutrition per 1 人份

Sodium 79 mg

Protein 2.2 g

Calories 439.3 kJ / 105 kcal

Fat 0.3 g

Fibre 4.2 g

Saturated Fat 0.1 g

Carbohydrates 26.3 g

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