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意式烩芸豆

意式烩芸豆
3.0 2 ratings
Prep. 10min
Total 12 h 30min
2 人份
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Ingredients

  • 番茄 切块
    100 克
  • 洋葱 切块
    30 克
  • 蒜头
    2 瓣
  • 鳄梨油
    15 克
  • 海盐 （约½茶匙）
    2 克
  • 现磨黑胡椒粉 （约¼茶匙）
    1 克
  • 水
    300 克
  • 白芸豆 水里浸泡一晚
    200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 420 mg
Protein 24.8 g
Calories 1715.4 kJ / 410 kcal
Fat 7.2 g
Fibre 25.2 g
Saturated Fat 10.9 g
Carbohydrates 66.1 g

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