低脂牛柳彩椒炒面

低脂牛柳彩椒炒面

3.6 8 ratings

Prep. 10min

Total 20min

2 人份

Ingredients

牛里脊切厚片，提前吸干水分
160 克
红甜椒去籽去蒂，切块
100 克
洋葱切片
100 克
杭椒切丝
30 克
生抽
15 克
油选山茶油
15 克
黑胡椒粉
1 小撮
水
50 克
乌冬面即食的
150 克

Difficulty

easy

Nutrition per 1 人份

Sodium 278 mg

Protein 21.1 g

Calories 1761.5 kJ / 421 kcal

Fat 23.3 g

Fibre 2 g

Saturated Fat 6.2 g

Carbohydrates 32.4 g

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