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高纤黑豆芝麻糊

高纤黑豆芝麻糊
4.0 6 ratings
Prep. 10min
Total 25min
2 人份
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Ingredients

  • 干燥黑豆
    20 克
  • 黑芝麻 炒熟的
    100 克
  • 白米饭
    50 克
  • 红糖
    10 克
  • 水
    500 克

Difficulty

easy

Nutrition per 1 人份

Sodium 9 mg
Protein 11.5 g
Calories 1536 kJ / 367 kcal
Fat 24.2 g
Fibre 8.1 g
Saturated Fat 3.4 g
Carbohydrates 30.9 g

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