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小扁豆饭(TM6)

小扁豆饭(TM6)
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Prep. 10min
Total 45min
6 人份
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Ingredients

  • 水
    1400 克
  • 蔬菜高汤酱
    1 满汤匙
    1 块 蔬菜高汤块
  • 小扁豆
    400 克
  • 米 （例如：卡罗来纳）
    100 克
  • 盐
    1 茶匙
  • 番茄泥 (optional)
    1 茶匙
  • 醋
    15 克
  • 橄榄油
    50 克
  • 洋葱 切块
    200 克

Difficulty

easy

Nutrition per 1 人份

Protein 19 g
Calories 1590 kJ / 380 kcal
Fat 12 g
Carbohydrates 57 g

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