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高纤菠菜奇异果饮

高纤菠菜奇异果饮
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Prep. 15min
Total 15min
2 人份
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Ingredients

  • 水
    适量
  • 新鲜菠菜叶
    100 克
  • 哈密瓜 去皮切块
    100 克
  • 猕猴桃 去皮切块
    100 克
  • 矿泉水
    600 克

Difficulty

easy

Nutrition per 1 人份

Sodium 49 mg
Protein 2.4 g
Calories 247 kJ / 59 kcal
Fat 0.6 g
Fibre 3 g
Saturated Fat 0 g
Carbohydrates 13.5 g

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