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Koken van parelspeltgraan

Koken van parelspeltgraan
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Prep. 5min
Total 35min
8 porties
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Ingredients

  • parelspeltgraan
    200 - 500 g
  • water
    400 - 700 g
  • zout
    ½ - 1 ½ tl

Difficulty

easy

Nutrition per 1 portie

Sodium 0.6 mg
Protein 10.6 g
Calories 910.6 kJ / 217.5 kcal
Fat 0.9 g
Fibre 37.8 g
Saturated Fat 0 g
Carbohydrates 37.8 g

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