Koken van parelspeltgraan
TM6

Koken van parelspeltgraan

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Ingredients

  • 200 - 500 g parelspeltgraan
  • 400 - 700 g water
  • ½ - 1 ½ tl zout

Nutrition
per 1 portie
Calories
910.6 kJ / 217.5 kcal
Protein
10.6 g
Carbohydrates
37.8 g
Fat
0.9 g
Saturated Fat
0 g
Fibre
37.8 g
Sodium
0.6 mg

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