![Batido saludable Batido saludable](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4eb1b336-a836-43ce-b37e-e1f7f17e67e0/Derivates/3ab8ace6-f5d9-422c-a79f-ae1ebbf05857.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 naranja pelada y sin semillas
- 100 g de chabacano, sin semilla, picado
- 80 g de zanahoria, en trozos
- 70 g de tofu firme
- 100 g de cubitos de hielo
- 6 g de nuez de la india, picada
- 150 g de leche de soya
- 4 g de nuez de la india, picada, para decorar
- Nutrition
- per 1 vaso
- Calories
- 763.5 kJ / 182.5 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
In Collections
Alternative recipes
Jugo de mandarina y zanahoria
10 分
Jugo integral de zanahoria
5 分
Torito Veracruzano de cacahuate
5 分
Shrub de frambuesa TM6
128h 10min
Smoothie de fresa con yogurt de soya, chía y coco
10 分
Batido detox
10 分
Enchiladas de carne
30 分
Smoothie exótico
5 分
Costa Azul
10 分
Batido delicioso
10 分
Licuado para el sistema inmunológico
5 分
Cielo Tropical
10 分