Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g massa folhada
- 50 g queijo da Ilha
- 30 g azeite
- 2 dentes de alho
- 100 g ervilhas de quebrar cortadas em metades
- 150 g curgete cortada às rodelas
- 100 g espargos verdes cortados em pedaços
- 100 g espinafres
- 5 pés de manjericão, só as folhas
- 300 g natas
- 6 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada inteira
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 254 kcal
- Protein
- 8 g
- Carbohydrates
- 10 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche de espinafres com alho-francês
1小時 10 分
Quiche de curgete e atum
1小時 10 分
Lasanha de legumes
1小時 15 分
Quiche de legumes com base de azeitona
55min
Quiche de alho-francês e camarão
1小時 10 分
Quiche de legumes e tomate cereja
1小時
Quiche de curgete
1小時 5 分
Quiche de cogumelos e espinafres
45 分
Quiche limpa-frigoríficos
45 分
Tarte de legumes
1小時 15 分
Quiche de frango com abóbora
1小時 30 分
Quiche limpa-frigorífico do Natal
1小時