Steamed Broccoli and Courgettes

Name: Steamed Broccoli and Courgettes
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g water; 90 g broccoli florets; 90 g courgette

4.5 13 ratings

Prep. 5min

Total 15min

180 g

Ingredients

water
500 g
broccoli florets washed, halved if large
90 g
courgette washed, cut in batons (5 cm x 2 cm)
90 g
lemon juice (optional) for serving

Difficulty

easy

Nutrition per 30 g

Sodium 8.6 mg

Protein 0.6 g

Calories 28.3 kJ / 6.8 kcal

Fat 0.1 g

Fibre 0.2 g

Saturated Fat 0 g

Carbohydrates 1.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Love at First Bite 60 Recipes
UK and Ireland

You might also like...

Allergen-friendly Chicken Stock Paste

3.7(3)

45min

Beef Stroganoff

4.0(148)

1 h

Pasta al Arrabiata

3.2(115)

30min

Broccoli and stilton soup

4.2(215)

30min

Berry Foam

4.8(176)

10min

Carrot and Coriander Soup

4.7(244)

25min

Demo Recipe 3 - Red Pepper and Tomato Soup

4.4(67)

30min

Frozen Fruit Sorbet (3-in-1)

5.0(26)

5min

Orange Sponge Cake

4.4(56)

1 h

Porridge with Fresh Fruit

4.3(74)

10min

Chicken with Peppers and Rice

4.4(180)

1 h

Red Pepper and Tomato Soup (TM5)

4.7(280)

30min