Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g amêndoa torrada s/ sal
- 200 g flocos de aveia
- 30 g sementes de sésamo pretas
- 50 g arandos secos (cranberries)
- 50 g bagas de goji
- 100 g mel
- 100 g manteiga
- 1 - 2 pitadas de sal
- Nutrition
- per 1 dose
- Calories
- 963 kJ / 230 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 13 g
- Saturated Fat
- 5 g
- Fibre
- 3.3 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barras proteicas de chocolate, laranja e canela
1小時 20 分
Bolachas integrais com creme de abacate
40 分
Miminhos de limão em cama de aveia integral
40 分
Bolachas de aveia com recheio de chocolate
2小時
Barras de cereais
25 分
Croissants de laranja vegan
3小時 50 分
Iogurtes de soja
14h
Biscoitos de aveia
25 分
Biscoitos de banana e aveia com recheio
5 分
Bolachas integrais de laranja
40 分
Bolas de água
1小時 40 分
Bolachas de cenoura, laranja e aveia
50 分