Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 avokado, olgun, parçalara bölünmüş
- 15 g ıspanak yaprağı, parçalara bölünmüş
- 315 g muz, dilimlenmiş (1-2 cm) ve dondurulmuş
- 2 tk toz matcha
- 1 yk chia tohumu
-
10
g bal
or 10 g agave şurubu
- Nutrition
- per 1 porsiyon
- Calories
- 1461.3 kJ / 349.3 kcal
- Protein
- 5.1 g
- Carbohydrates
- 51.8 g
- Fat
- 17.1 g
- Fibre
- 13.2 g
- Sodium
- 16.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Armutlu ve Salatalıklı Detoks İçeceği
5 min
Kıvrık Sebzeli, Hellim Peynirli Tart
No ratings
Ananas ve Zencefil Gazozlu Mokteyl
No ratings
Harissa
No ratings
Kremalı Pancar Çorbası
45 min
Sebzeli Karides
40 min
Frambuazlı Balzamik Çektirmesi
No ratings
Kabak Burguları Eşliğinde Fırında Somon
No ratings
Füme Somonlu Karabuğdaylı Bliniler
2h
Turna Yemişli Sıcak Beyaz Şarap
30 min
Karışık Orman Meyveleri Kokteyli
2h 10 min
Glütensiz Sebzeli Pizza Hamuru
45 min