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莓果西瓜果昔

莓果西瓜果昔
5.0 2 ratings
Prep. 5min
Total 5min
8 杯
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Ingredients

  • 糖
    70 克
  • 新鲜罗勒叶
    10 片
  • 柠檬 去皮，去籽和白色部分
    2 颗
  • 水
    400 克
  • 冷冻混合莓果
    200 克
  • 西瓜肉 切块，平铺放入冰箱冷冻成块（见要诀）
    300 克
  • 白葡萄 平铺放入冰箱冷冻（见要诀）
    150 克

Difficulty

easy

Nutrition per 1 杯

Protein 1 g
Calories 334 kJ / 80 kcal
Fat 1 g
Fibre 1.2 g
Carbohydrates 17 g

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