Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g di barbabietola rossa, pelata e a pezzi
- 125 g di arancia, pelata al vivo e a pezzi
- 160 g di mela tipo Gala, sbucciata e a pezzi
- 125 g di lamponi surgelati
- 400 g di acqua di cocco
- polline in grani (optional)
- Nutrition
- per 1 Ricetta completa
- Calories
- 837 kJ / 200 kcal
- Protein
- 0 g
- Carbohydrates
- 40 g
- Fat
- 0 g
In Collections
Alternative recipes
Smoothie mango e ananas
15 分
Smoothie Bowl alla barbabietola
15 分
Smoothie Bowl lamponi e semi di chia
15 分
Smoothie estivo di frutta
15 分
Smoothie tropicale
15 分
Smoothie ai frutti di bosco e yogurt
10 分
Smoothie Bowl melograno e mirtilli
20min
Smoothie agli spinaci, banana e ananas
10 分
Smoothie alle fragole e mele
15 分
Smoothie banana, mirtilli e zenzero
10 分
Smoothie energizzante banana e arachidi
10 分
Green smoothie, frullato verde della salute
10 分