Chinakohl-Salat

Chinakohl-Salat

4.6 3.0K ratings

Prep. 15min

Total 15min

4 Portionen

Ingredients

Dill ohne Stiele
4 Stängel
Schalotte
1
Möhre (ca. 50 g), in Stücken
1
Apfel klein (ca. 120 g), geviertelt, entkernt
1
Chinakohl in Stücken
200 g
Öl
20 g
Zitronensaft nach Geschmack
10 - 15 g
Zucker
1 TL
Salz
½ TL
Pfeffer
2 Prisen
Mais klein (Abtropfgew. 140 g), abgetropft
1 Dose

Difficulty

easy

Nutrition per 1 Portion

Sodium 19 mg

Protein 2 g

Calories 492 kJ / 118 kcal

Fat 6 g

Fibre 3.2 g

Saturated Fat 1 g

Carbohydrates 12 g

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