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Ingredients
Teigzubereitung (am Abend)
- 190 g Wasser kalt
- 50 g Milch kalt
- 10 g frische Germ
- 5 g Zucker
- 10 g Gerstenbackmalz, pulverisiert
- 400 g Weizenmehl, glatt etwas mehr zum Bemehlen
- 15 g Butter
- 1 ½ TL Salz
- Öl zum Einfetten
- 30 g Roggenmehl
- 30 g Maisstärke
Fertigstellung und Backen (am Morgen)
- Sesamsamen zum Tauchen
- Mohnsamen zum Tauchen
- Nutrition
- per 1 Stück
- Calories
- 202 kcal / 845 kJ
- Protein
- 5 g
- Fat
- 3 g
- Carbohydrates
- 39 g
- Fibre
- 2 g
- Saturated Fat
- 1 g
- Sodium
- 178 mg
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